Are you Overweight or Obese? Try our BMI Calculator Chart

May 11, 2018

Welcome to Regency Square Care Center, where your health and well-being are our top priorities. As a leading provider of geriatric and aging care services, we understand the importance of maintaining a healthy weight. Are you concerned about your weight? Unsure if you fall within the overweight or obese category? Our BMI calculator chart can help you determine where you stand.

Understanding BMI (Body Mass Index)

BMI, or Body Mass Index, is a widely-used measure to assess a person's weight relative to their height. It provides an indication of body fatness and is commonly used as a quick screening tool to identify potential weight-related health issues. By calculating your BMI, you can gain valuable insight into your weight status and take appropriate measures to maintain or improve your overall health.

Using our BMI Calculator Chart

Our BMI calculator chart is simple to use. You just need to input your height and weight, and the calculator will generate your BMI value. It's essential to remember that BMI is not an indicator of body fat percentage or muscle mass. However, it serves as a starting point for gauging your weight status and identifying potential health risks that may arise due to excessive weight gain or loss.

Why Choose Regency Square Care Center?

When it comes to your health, you deserve the best care available. Regency Square Care Center specializes in providing comprehensive health and geriatric aging care services to individuals of all ages. We prioritize your overall well-being and offer personalized care plans tailored to your specific needs and concerns.

Our team of highly-trained professionals takes a holistic approach to ensure that you receive the utmost care and attention. From regular health check-ups to personalized nutrition plans, we work with you to address your weight-related concerns and help you lead a healthier and more fulfilling life.

The Importance of Maintaining a Healthy Weight

Maintaining a healthy weight is crucial for overall well-being. Excessive weight gain can lead to various health issues, including:

  • Heart disease
  • High blood pressure
  • Type 2 diabetes
  • Joint problems
  • Increased risk of certain cancers
  • Sleep apnea
  • Depression and anxiety

On the other hand, being underweight can also have adverse effects on your health, such as a weakened immune system, nutrient deficiencies, and increased risk of osteoporosis.

Empowering You to Make Informed Decisions

At Regency Square Care Center, we believe in empowering our patients by providing them with the necessary tools and knowledge to make informed decisions about their health. Our BMI calculator chart is just one of the many resources we offer to help you take control of your well-being.


Don't let uncertainty about your weight hold you back from living a healthy and fulfilling life. Take advantage of our BMI calculator chart to gain valuable insights into your weight status and overall health. Regency Square Care Center is here to support you every step of the way on your journey to a healthier you.

Andrew Englesbe
👍 Helpful tool! This BMI calculator chart can give you better insight into your weight status.
Oct 5, 2023