How To Treat My SI Joint Pain - Surgery, Exercises, & More

Jun 21, 2023

Welcome to Regency Square Care Center, your go-to resource for comprehensive geriatric and aging care. If you're experiencing sacroiliac (SI) joint pain, you've come to the right place. In this article, we will provide you with an in-depth understanding of effective treatment options available for SI joint pain, including surgery, exercises, and other therapeutic approaches.

The Importance of Treating SI Joint Pain

Before diving into the treatment options, let's understand the significance of addressing SI joint pain. The sacroiliac joint connects the pelvic bones to the spine and plays a crucial role in supporting and stabilizing your body during various movements. However, when this joint becomes inflamed or dysfunctional, it can lead to debilitating pain and limited mobility.

Ignoring SI joint pain can result in chronic discomfort and gradually impact your quality of life. It is crucial to seek appropriate treatment to alleviate pain, restore joint function, and prevent further complications.

Surgical Treatment for SI Joint Pain

In certain cases where conservative treatments have not been successful in managing your SI joint pain, surgery may be recommended. Our experienced team at Regency Square Care Center offers state-of-the-art surgical interventions to address your specific needs.

SI joint fusion surgery is a commonly performed procedure that aims to stabilize the joint, alleviate pain, and enhance overall functionality. During this surgery, the surgeon fuses the sacrum and ilium bones together, eliminating the problematic joint movement that causes pain. This fusion encourages the growth of new bone, creating a solid connection between the two bones eventually.

Our skilled surgeons employ minimally invasive techniques whenever possible to minimize scarring and facilitate a quicker recovery. With our advanced surgical procedures, you can expect reduced pain, improved function, and a better quality of life.

Non-Surgical Options: Exercises and Physical Therapy

If surgery is not the right option for you or you wish to explore non-invasive alternatives, there are various exercises and physical therapy techniques that can effectively manage SI joint pain. These treatments focus on strengthening the muscles surrounding the joint, improving stability, and reducing inflammation.

At Regency Square Care Center, our team of certified therapists and trainers work closely with you to develop a personalized exercise program tailored to your unique needs. Our specialists guide you through specific exercises that target the SI joint and surrounding muscles, helping increase flexibility, reduce pain, and enhance joint function.

In addition to exercise, techniques such as manual therapy, heat and cold therapy, and electrical stimulation may be incorporated into your treatment plan to optimize results. Our holistic approach ensures a comprehensive and customized care experience.

Comprehensive Approach to SI Joint Pain Management

At Regency Square Care Center, we prioritize a multidisciplinary approach to SI joint pain management. Our team consists of board-certified physicians, physical therapists, and healthcare professionals who collaborate to provide you with the highest standard of care.

In addition to surgical and non-surgical treatments, we also offer complementary therapies such as acupuncture, chiropractic care, and nutrition counseling that can enhance your overall well-being and contribute to improved joint health.


Don't let SI joint pain hold you back from living a fulfilling and active life. Visit Regency Square Care Center today for a comprehensive evaluation and receive effective treatment options tailored to your individual needs.

Together, we can overcome SI joint pain and empower you to regain control of your life. Contact us now to schedule an appointment or to learn more about our innovative approaches to geriatric and aging care.

Doug Nolin
Great article! Very informative and helpful in providing effective treatment options for SI joint pain. Thank you!
Oct 6, 2023