Carpal Tunnel Syndrome | Causes, Facts & Hand / Wrist Pain
Understanding Carpal Tunnel Syndrome
If you're experiencing hand or wrist pain, it's essential to learn about Carpal Tunnel Syndrome, a common condition affecting many individuals. Regency Square Care Center, a renowned facility specializing in Health - Geriatric and Aging Care, is here to provide you with comprehensive information on Carpal Tunnel Syndrome, its causes, facts, and treatment options.
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome is a condition that occurs when the median nerve, which runs from the forearm to the hand, gets compressed or squeezed at the wrist. This compression leads to various bothersome symptoms, including numbness, tingling, weakness, and pain in the hand and fingers.
Common Causes and Risk Factors
Several factors can contribute to the development of Carpal Tunnel Syndrome. One of the primary causes is repetitive hand and wrist movements, such as typing or using vibrating tools. Other risk factors include:
- Obesity
- Diabetes
- Rheumatoid arthritis
- Pregnancy
- Thyroid imbalances
- Genetic predisposition
Symptoms of Carpal Tunnel Syndrome
Recognizing the symptoms of Carpal Tunnel Syndrome is crucial for early diagnosis and treatment. Some common symptoms to watch out for include:
- Numbness or tingling in the thumb, index finger, middle finger, or ring finger
- Hand and finger weakness
- Pain or discomfort that radiates up the arm
- Difficulty gripping small objects or performing fine motor tasks
- Hand clumsiness
Treatment Options for Carpal Tunnel Syndrome
At Regency Square Care Center, we understand the impact Carpal Tunnel Syndrome can have on your daily life. Our team of experienced healthcare professionals offers a variety of treatment options, including:
- Hand and wrist exercises to improve flexibility and strength
- Wearing wrist splints to alleviate pressure on the median nerve
- Prescribed medications to alleviate pain and reduce inflammation
- Steroid injections to reduce swelling and inflammation
- Physical therapy to improve overall hand and wrist function
- Surgical intervention in severe cases
Preventing Carpal Tunnel Syndrome
While not all cases of Carpal Tunnel Syndrome can be prevented, taking certain precautions may help reduce the risk. Here are some useful tips:
- Take frequent breaks from repetitive hand and wrist activities
- Maintain proper posture and wrist position while working
- Stretch your hands and wrists regularly
- Use ergonomic tools and equipment
- Practice exercises that strengthen your hand and wrist muscles
- Avoid activities that involve excessive force or vibrations
Expert Geriatric and Aging Care at Regency Square Care Center
Regency Square Care Center specializes in providing top-quality Health - Geriatric and Aging Care services. Our dedicated team of healthcare professionals is committed to delivering personalized care that addresses the specific needs of each individual. Whether you require assistance with Carpal Tunnel Syndrome or other age-related conditions, we are here to offer reliable support and treatment.
Don't let Carpal Tunnel Syndrome limit your daily activities. Contact Regency Square Care Center today and take the first step towards improving your hand and wrist health.
